Nurse Walton’s Wellness http://nursewaltonswellness.com Handling common chronic illnesses in Chicago PublicSchools Thu, 24 Jun 2021 15:42:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 http://nursewaltonswellness.com/wp-content/uploads/2021/06/cropped-Nurse-Waltons-Logo-pic-only-32x32.png Nurse Walton’s Wellness http://nursewaltonswellness.com 32 32 http://nursewaltonswellness.com/seizures/?utm_source=rss&utm_medium=rss&utm_campaign=seizures Sat, 19 Jun 2021 08:18:50 +0000 http://nursewaltonswellness.com/?p=179

Seizures

A seizure is the disturbance of the electrical activity in the brain.

Seizures are usually not life threatening but can be scary for the person having the seizure and the person witnessing the seizure. They can be caused by a number of reasons such as a brain injury or fevers, but most of the time the cause is unknown. The student may jerk their whole body or parts of it, they may appear to have difficulty breathing, or they may lose consciousness. Seizures can vary in severity, frequency, duration, and how they look.

Signs and Symptoms of a Seizure
  • Seizures can occur at any time and look very different, from a student just staring to the student having involuntary body movements. Some signs a student may be having a seizure are:

    • Unusual sensation
    • Uncontrolled muscle spasms
    • Staring, not responding
    • Body twitching, shaking or jerking
    • Loss of consciousness
    • Uncontrolled peeing or pooping
    • Confusion
What to do if a student has a seizure emergency?
  1. Please remain calm
  2. For generalized seizures keep the person safe clear surrounding area of hard or sharp objects so they won’t hurt themselves protect their head
  3. Stay with the student until the seizure is over or they are fully awake
  4. Keep Airway clear and loosen any tight clothing around the neck keep track of how long the seizure last
  5. When does seizure has stopped, turn student on their side to prevent choking and place something small and soft under their head
  6. Monitor students as they may need to sleep a while or maybe confused
  7. When student is fully awake, explain to the student what has happened.

It is just as important to know what not to do when a seizure happens also:

  1. Do not hold the student down or try to stop their movement
  2. Do not put anything in the students mouth
  3. Do not try to give CPR (except if student is not breathing after the seizure stops)
  4. Do not offer the student any food or drink until they are fully awake

Only call 911 for the following:

  1. Student has never had a seizure before
  2. Student is having trouble breathing or waking up after the seizure
  3. The seizure is lasting longer than 5 minutes
  4. The student has another seizure soon after the first one
  5. The student is injured during a seizure
  6. The student has a health condition such as diabetes or pregnancy
  7. The seizure happens in water

Some students may have an emergency drug such as Diastat or Nasal Versed ordered to help stop their seizures. If these drugs are given 911 should be called.

What can I do to prepare for my student with seizures?
  • Review your class roster to be aware of any students that may have seizures in your class
  • Prepare a list for any substitutes so that they can also be aware of any seizures students.
  • Know how to recognize signs and symptoms of when a person is having a seizure and how to respond quickly
  • Encourage those students with a diagnosis of seizures to bring in a written seizure emergency action plan that explains exactly what needs to be done if they have a seizure. Review the plan and become familiar with it.
  • Collaborate with your school nurse

Did you know...

1 and 10 people may have a seizure in their lifetime seizures are almost never life threatening

References:

Epilepsy Foundation. (2020, February 27). About Epilepsy: The Basics. https://www.epilepsy.com/learn/about-epilepsy-basics

Center for Disease Control and Prevention. (2019, May 29). Epilepsy. CDC Healthy Schools. https://www.cdc.gov/healthyschools/npao/epilepsy.htm

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http://nursewaltonswellness.com/food-allergies/?utm_source=rss&utm_medium=rss&utm_campaign=food-allergies Sat, 19 Jun 2021 07:48:51 +0000 http://nursewaltonswellness.com/?p=156

Food Allergies

A food allergy is an immune response that happens in the body soon after a student eats a certain food. A food allergy can happen at any time involving any food source.

The symptoms of an allergic reaction can be mild such as hives or severe difficulty breathing.

Anaphylaxis is a sudden onset of severe and potentially life-threatening symptoms that occur within minutes to hours of exposure to an allergen Anaphylaxis is a serious allergic reaction that can lead to death. When anaphylaxis happens this requires immediate action.  The ONLY proven treatment for anaphylaxis is QUICK administration of epinephrine known as an EpiPen.

An EpiPen is a medication that helps to stop the immune response in the body, in effect stopping the food allergy emergency. It comes in the form of an injection or auto-injector.

Students at risk for anaphylaxis are advised to ALWAYS carry epinephrine auto-injectors with them at all times.

These are the top 8 foods Eight foods that cause 90 percent of all reactions in the United States:

  • cow’s milk
  • eggs
  • peanuts
  • tree nuts
  • wheat
  • soy
  • fish
  • shellfish

GIVE EPIPEN FIRST,

GIVE EPIPEN FAST

Symptoms of a mild allergic reaction are
  • Itchy or runny nose, sneezing
  • Itchy or tingling sensation in the mouth
  • A few hives, mild itching of skin
  • Mild nausea or discomfort
Symptoms of a severe allergic reaction, also known as anaphylaxis:
  • The following symptoms can be serious and progress quickly to the point where emergency care is needed:

    • Skin: itching, redness, swelling and hives
    • Mouth: itching, swelling of lips and tongue
    • Stomach: vomiting, diarrhea, cramps
    • Respiratory: shortness of breath, wheezing, coughing, chest pain and/or tightness
    • Heart: weak pulse, dizziness, faintness
    • Headache, nasal congestion, watery eyes, sweating
    • Confusion, feeling of impending doom
    • Loss of consciousness

    Anaphylaxis typically occurs when at least two organ systems (skin, mouth, stomach, respiratory, heart) are involved in symptoms.

What to do in a food allergy emergency
  • Please remain calm. Students will pick up on your fear and they may panic
  • Administer the EpiPen immediately and call 911 student will need to be monitored at the hospital
  • Consider giving an antihistamine Benadryl or albuterol inhaler to student
  • Follow the students food allergy emergency plan
  • Have student to lie down flat and raise their legs.
  • A second dose of the EpiPen can be given after 5 minutes if symptoms do not improve or they return.
  • Transport student with the used EpiPen injector to the hospital to be monitored.
What can I do to prepare for my student with a food allergy?
  • Review your classroom roster to be aware of any students with food allergies in your class and what those allergies are.
  • Prepare a list for any substitute teachers so that they can be aware of students who have food allergies in your class also.
  • Know how to recognize food allergy symptoms and how to respond quickly
  • Reduce exposure to food allergens in the class by eliminating eating in the class and being sure to clean surfaces after eating.
  • Encourage students to wash hands before and after eating
  • Encourage students with food allergies to bring in a written food allergy emergency action plan that tells exactly what needs to be done if that student has a food allergy emergency. Review the action plan and become familiar with it.
  • Collaborate with your school nurse

GIVE EPIPEN FIRST,

GIVE EPIPEN FAST

Did you know...

1 and 13 children have a diagnosis of food allergy; that is about 2 students in every class

When in doubt...

GIVE EPIPEN!

References:

Allergy and Asthma Network. (2020). What is Anaphylaxis? https://allergyasthmanetwork.org/anaphylaxis/

Allergy and Asthma Network. (2020). What is a food allergy? https://allergyasthmanetwork.org/allergies/food-allergies/

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http://nursewaltonswellness.com/diabetes/?utm_source=rss&utm_medium=rss&utm_campaign=diabetes Sat, 19 Jun 2021 06:57:24 +0000 http://nursewaltonswellness.com/?p=131

Diabetes

Diabetes is a long-lasting condition that affects how our bodies turn the foods we eat into energy for use.

Most of the foods we eat are broken down into sugar which signals the pancreas to release a hormone called insulin. Insulin is like a key that opens our cells to let the sugar into be used for energy. When a student has diabetes the body does not make enough insulin or it cannot use the insulin that it makes so the sugar stays in the bloodstream and never gets inside the cells for use.  This leads to high sugar levels that can lead to many health problems.

There are two types of diabetes:

Type 1 diabetes – In Type 1 diabetes the body does not make enough insulin. Type 1 diabetes happens quickly and no one knows how to prevent it. Students with Type 1 diabetes will need to take insulin medication every day.

Type 2 diabetes – In Type 2 diabetes the body does not use insulin well. Type 2 diabetes develops over many years and can be prevented.

This page will focus on Type 1 diabetes because it can lead to emergency situations.

 

With type 1 diabetes food and exercise must be balanced with insulin to keep the blood sugar levels normal. If the blood sugar levels in the body get too low this is known as hypoglycemia or low blood sugar. If the blood sugar levels in the body get too high this is known as Hyperglycemia or high blood sugar.

What Causes Hyperglycemia?
  • Hyperglycemia– high blood sugar level

    • Usually caused by eating more food then needed for the body
    • Not getting enough insulin
    • Stress
    • Illness

Hyperglycemia takes hours to a few days before there is a problem so this is not an emergency.

What Causes Hypoglycemia?
  • Hypoglycemia– low blood sugar level

    • Usually caused by not eating as much food as usual
    • Taking too much insulin
    • Exercising more than usual with hat without having eaten an extra snack

Hypoglycemia can happen fast and needs to be treated immediately as blood sugar levels can continue to drop and student may lose consciousness.

What can I do to prepare for my student with Diabetes?
  • Review your classroom roster to be aware of any students with a diagnosis of diabetes that is in your class.
  • Prepare a list for any substitute teachers so that they can be aware of any student with a diagnosis of diabetes in the class
  • Know how to recognize the signs and symptoms of hypoglycemia and hyperglycemia and know how to respond
  • Encourage your students with Diabetes Type 1 to bring in a written diabetes action plan that tells exactly what to do for them daily. Review the action plan and become familiar with it.
  • Know your students blood sugar monitoring needs and support this.
  • Ensure that student can eat snacks at a scheduled time and have snacks available to treat low blood sugar
  • Prepare in advance for field trips or special events involving food.
  • Collaborate with your school nurse

References:

Center for Disease Control and Prevention. (2020, June 11). Type 1 Diabetes? Diabetes. https://www.cdc.gov/diabetes/basics/type1.html

Center for Disease Control and Prevention. (2021, June 6). Managing Diabetes at School. Diabetes. https://www.cdc.gov/diabetes/library/features/managing-diabetes-at-school.html

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http://nursewaltonswellness.com/asthma/?utm_source=rss&utm_medium=rss&utm_campaign=asthma Tue, 29 Jan 2019 18:34:25 +0000 http://nursewaltonswellness.com//?p=1

Asthma

Asthma is a long-term condition that affects the lungs. It causes episodes of coughing, wheezing, chest tightness and shortness of breath.

Students who have asthma may experience symptoms that range from mild to severe and that may happen rarely or every day. The lungs can become inflamed which causes the airways to swell and become narrow. The muscle around the airway then begins to tighten and the airway then begins to fill with mucus which makes it even harder to get air into the lungs. When all these things happen, it is known as an asthma attack.

When a student has an asthma attack this requires immediate action! They need to be given a quick relief inhaler (Albuterol).

An Asthma Trigger is something that will cause asthma symptoms to occur in a student.

Common Asthma symptoms
  • Coughing – this cough can be dry, or mucus filled. Sometimes this may be the only symptoms you will see when a student is having an asthma attack.
  • Wheezing – this is a whistling or squeaky sound heard when breathing.
  • Chest tightness – feels like something is squeezing the chest
  • Shortness of breath – unable to catch their breath or feel like they can’t take in enough air
  • Fast breathing – students rate of breathing is more than normal
Severe Asthma symptoms
  • Student is having trouble breathing even when sitting down
  • Student is having difficulty talking or is pausing a lot when talking
  • Student is feeling tired or appears drowsy
  • Lips become blue
  • Nostrils start flaring
  • Area below and between the ribs and around the neck speak in with each breath

If the student is having severe asthma symptoms and is not getting better with quick relief inhaler, emergency services needs to be called!

What to do if a student has an asthma emergency?
  • Please remain calm. Students will pick up on your fear and they may panic.
  • Have the students sit in a position that is comfortable for them.
  • Give the student 2 puffs of a quick relief inhaler (Albuterol) Follow the students written asthma action plan.
  • Monitor student until symptoms have resolved
  • Stay with student and provide reassurance
What can I do to prepare for my student with Asthma?
  • Review your classroom roster to be aware of any students with a diagnosis of asthma
  • Prepare a list for any substitute teacher so that they can be aware of any students with a diagnosis of asthma
  • Know how to recognize the signs and symptoms of an asthma attack and how to respond quickly
  • Encourage those students with asthma to bring in a written emergency action plan that tells them exactly what to do if they have an asthma attack. Review the action plan and become familiar with it.
  • Reduce possible asthma triggers in the classroom.
  • Reduce classroom clutter
  • Collaborate with your school nurse

An Asthma Trigger is something that will cause asthma symptoms to occur in a student.

Indoor & Outdoor Allergens: mold, pet dander, dust mites, cockroaches, pollen

– Most frequently reported triggers for Asthma

Irritants: Secondhand smoke, diesel exhaust, air pollution

– Most frequently reported triggers for Asthma

Respiratory viruses: colds, flu, sinus infections

– Most frequently reported triggers for Asthma

Others: Exercise, Stress, Cold air or sudden changes in temperature, Strong smells, Strong emotions such as laughing or crying, Hormonal changes, Humidity

– Most frequently reported triggers for Asthma

Did you know...

1 and 10 school-age children have asthma

Did you know...

Asthma is one of the leading causes of illness and absenteeism in childhood and Adolescence

Did you know...

uncontrolled Asthma can lead to decrease academic performance

References:

Allergy and Asthma Network. (2020). What is Asthma? https://allergyasthmanetwork.org/what-is-asthma/

Center for Disease Control and Prevention. (2021, June 14). Asthma. CDC Healthy Schools. https://www.cdc.gov/healthyschools/asthma/index.htm

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